Join the challenge and get exclusive access to:

We’ll help you master your sleep with four key tools designed to improve every aspect of your rest:

HEARTMATH – Master Stress for Better Sleep

Manage stress and calm your mind with real-time biofeedback.
HEARTMATH is a powerful tool that teaches you how to control your stress response by syncing your heart rate with your breath. It helps you:

With HEARTMATH, you’ll experience more peaceful nights and less stress overall.

OURA Ring – Track & Optimize Your Sleep

Unlock the secrets of your sleep with the OURA Ring’s advanced tracking.
This sleek, wearable RING provides you with in-depth insights into your sleep patterns, including:
With OURA Ring, you’ll know exactly when and how to adjust your habits to maximize your rest.

WHOOP Strap Understand Stress & Recovery

Track your body’s stress and recovery levels 24/7.
The WHOOP Strap monitors your body’s strain throughout the day, offering data on how well your body handles stress and recovers overnight. Key benefits include:
WHOOP gives you the tools to understand your body and optimize your recovery, leading to more restorative sleep.

MUSE Headset – Train Your Mind to Relax

Calm your brain and improve your sleep with MUSE’s guided meditation.
The MUSE Headset tracks your brain activity and provides real-time feedback during meditation, guiding you into a deeper state of relaxation. Benefits include:
WHOOP gives you the tools to understand your body and optimize your recovery, leading to more restorative sleep.

Join the challenge and get exclusive access to:

We’ll help you master your sleep with four key tools designed to improve every aspect of your rest:

HEARTMATH – Master Stress for Better Sleep

Manage stress and calm your mind with real-time biofeedback.
HEARTMATH is a powerful tool that teaches you how to control your stress response by syncing your heart rate with your breath. It helps you:

With HEARTMATH, you’ll experience more peaceful nights and less stress overall.

OURA Ring – Track & Optimize Your Sleep

Unlock the secrets of your sleep with the OURA Ring’s advanced tracking.
This sleek, wearable RING provides you with in-depth insights into your sleep patterns, including:
With OURA Ring, you’ll know exactly when and how to adjust your habits to maximize your rest.

WHOOP Strap Understand Stress & Recovery

Track your body’s stress and recovery levels 24/7.
The WHOOP Strap monitors your body’s strain throughout the day, offering data on how well your body handles stress and recovers overnight. Key benefits include:
WHOOP gives you the tools to understand your body and optimize your recovery, leading to more restorative sleep.

MUSE Headset – Train Your Mind to Relax

Calm your brain and improve your sleep with MUSE’s guided meditation.
The MUSE Headset tracks your brain activity and provides real-time feedback during meditation, guiding you into a deeper state of relaxation. Benefits include:
WHOOP gives you the tools to understand your body and optimize your recovery, leading to more restorative sleep.