Track your body’s stress and recovery levels 24/7.
The WHOOP Strap monitors your body’s strain throughout the day, offering data on how well
your body handles stress and recovers overnight. Key benefits include:
Recovery scores that tell you when to rest or push harder
Real-time insights into your body’s performance and rest needs
Clear strategies to balance stress and recovery for better sleep
WHOOP gives you the tools to understand your body and optimize your recovery, leading to more restorative sleep.
Calm your brain and improve your sleep with MUSE’s guided meditation.
The MUSE Headset tracks your brain activity and provides real-time feedback during
meditation, guiding you into a deeper state of relaxation. Benefits include:
Enhanced mindfulness for better control over restless thoughts
Real-time audio feedback to help you calm your brainwaves
Effective meditations that prepare your mind for restful sleep
WHOOP gives you the tools to understand your body and optimize your recovery, leading to more restorative sleep.
Track your body’s stress and recovery levels 24/7.
The WHOOP Strap monitors your body’s strain throughout the day, offering data on how well
your body handles stress and recovers overnight. Key benefits include:
Recovery scores that tell you when to rest or push harder
Real-time insights into your body’s performance and rest needs
Clear strategies to balance stress and recovery for better sleep
WHOOP gives you the tools to understand your body and optimize your recovery, leading to more restorative sleep.
Calm your brain and improve your sleep with MUSE’s guided meditation.
The MUSE Headset tracks your brain activity and provides real-time feedback during
meditation, guiding you into a deeper state of relaxation. Benefits include:
Enhanced mindfulness for better control over restless thoughts
Real-time audio feedback to help you calm your brainwaves
Effective meditations that prepare your mind for restful sleep
WHOOP gives you the tools to understand your body and optimize your recovery, leading to more restorative sleep.