Trifecta Training

Build mental resilience, physical vitality, and emotional coherence with our three-tier Flow Trifecta method.

Program Overview

BioFlow’s training programs use a three-tier “Flow Trifecta” method (mind, body, environment) to build mental resilience, physical vitality, and emotional coherence. All tiers incorporate neurofeedback, breathwork, and HRV training in an escalating curriculum.

Training Tiers

DIY Tier

90-Day Trifecta Transformation

Self-Paced Intro Module

$2,899

Done-With-You

12-Month Trifecta Mastery

$8,000

Device Policy: Devices are included in the 12-Month Trifecta Mastery. The 90-Day program supports your devices and offers add-ons at checkout.

Ready to upgrade your brain? Book a free Brain Optimization call or enroll today.

Training Tiers

Feature	DIY	Done-With-You	VIP
Duration	2–4 weeks	12 weeks	12 months
Delivery	Self-paced modules	Weekly group coaching calls	1:1 + group masterminds
Devices	Muse, HRV tracker	Muse, HeartMath, Airofit	Full suite integration
Support	Online forum	Cohort group + reminders	Personal coaching + VIP group
Pricing	~$349 (+$39/mo opt.)	~$2,000–$3,000	~$5,000+ (VIP $10k option)

Program Continuum

All BioFlow tiers emphasize the integration of mind, body, and heart. The trifecta approach means even DIY participants touch on each area, while higher tiers go deeper. The result is a continuum of offerings: a client can start at entry-level and smoothly ascend the value ladder, each step yielding greater transformation.