Unlock your full cognitive potential with real-time neurofeedback powered by the Muse S Athena headband (EEG + fNIRS). Brain Balance Training helps you sharpen focus, reduce stress, and improve sleep by providing direct insights into your brain activity.

This program goes beyond traditional meditation by combining neuroscience with personalized training. Through guided exercises, biofeedback, and mindfulness practices, you'll strengthen emotional regulation, build resilience, and experience measurable improvements in daily performance.

How it works

Baseline

See your brain activity at rest and under mental load with the Muse S Athena headband.

Train

Short daily sessions with real-time EEG feedback, plus a weekly live Zoom with your coach.

Apply

Focus and calm protocols for work, performance and winding down, ready when it counts.

Real-Time Biofeedback

Neural Activity (Alpha/Theta)

Focus State

84%

Live Sync

Illustration, not client data

Nervous System Regulation

Untrained (Reactive) vs. BioFlow Trained (Coherent)

Illustration, not client data

What's included in Flow Start: Brain Balance — $1,500

Muse EEG headband
3-month Brain Balance curriculum
Weekly live Zoom coaching
Bio FLOW Muse workbook
Stack combinations for energy, performance and recovery
FlowFriends community

Start with Brain Balance

The Flow Ladder

Five levels. Each one includes everything below it. Start anywhere and move up when you're ready.

You never pay twice. Move up within 60 days of your last purchase and everything you've paid counts toward the higher level.

You're viewing: Brain Balance

Flow Start

Includes: One track (Brain, Breath or Heart), its device and 3 months of weekly live coaching

$1,500

Pick your track: Brain Balance · Breath Balance · Heart Balance

Choose Flow Start

Flow Trifecta

Adds: All three tracks and all three devices, trained together

$3,000+$1,500 from Flow Start

Save $1,500 vs three Flow Start tracks ($4,500)

Already have the devices? Flow Trifecta, bring your own devices: $2,500

Choose Flow Trifecta

Flow Deep

Adds: All three Deep Dives (Performance, Pain Management and Sleep) in a full 12-month program — up from a 3-month option

$5,000+$2,000 from Flow Trifecta

Save $2,500 vs Flow Trifecta plus the three Deep Dives one at a time ($7,500)

Flow Deep combines:

Flow Trifecta (all 3 tracks + devices)$3,000

Performance Deep Dive (add one at a time)$1,500

Pain Management Deep Dive (add one at a time)$1,500

Sleep Deep Dive (add one at a time)$1,500

Total$5,000

Choose Flow Deep

Flow + Fuel

Adds: FlowFuel Trifecta Testing, so your nutrition is built on your own labs

$7,500+$2,500 from Flow Deep

FlowFuel Trifecta Testing

Testing: $2,500 vs $2,985 for three Single Test + 3-Month Coaching packages

Flow + Fuel combines:

Flow Deep (all training + Deep Dives)$5,000

FlowFuel Trifecta Testing$2,500

Total$7,500

See the Flow + Fuel plan ↓

Flow VIP

By application

Adds: Weekly 1:1 with Jamie for 12 months, a Jamie Kickoff ($2,500 value), retests at 50% off ($250 per test) and priority support

From $10,000/yr+$2,500 from Flow + Fuel (first year)

Flow + Fuel ($7,500) and a Jamie Kickoff ($2,500) equal $10,000 on their own. Flow VIP Elite ($10,000/yr) includes both plus 12 months of weekly 1:1 with Jamie, retests at 50% off ($250 per test), and priority support at zero extra cost in your first year.

Add FlowFuel Trifecta Testing to any level for +$2,500 →

Build your plan

Choose a level, add testing if you want it, and see one total.

1. Choose your level

Pick your track:

2. Add testing

Add FlowFuel Trifecta Testing (+$2,500)

All 3 lab assessments, one protocol and 3 months of coaching

Your plan

Flow Start: Brain Balance

Flow Start: Brain Balance$1,500

Total$1,500

You never pay twice. Move up within 60 days of your last purchase and everything you've paid counts toward the higher level.

Next: Flow Trifecta (+$1,500) adds All three tracks and all three devices, trained together

Add Jamie Kickoff (+$2,500)Book a strategy call instead

Deep-dive consultation with Jamie · Two follow-up integration sessions · Personalized action plan · Email support. Adds to any flow level.

Questions first? Book a 15-minute strategy call

Savings compare today's prices on this site for the same items bought one at a time. Prices may change. † These statements have not been evaluated by the Food and Drug Administration. This program is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.

Flow VIP

The top of the Flow Ladder: everything in Flow + Fuel, with Jamie. By application.

Flow VIP Elite

$10,000/yr

Weekly 1:1 with Jamie

By application

Everything in Flow + Fuel ($7,500 on its own)
Jamie Kickoff included ($2,500 value)
Weekly 1:1 sessions with Jamie for 12 months
Retests at 50% off ($250 per test)
Priority support

Flow VIP Concierge

$20,000/yr

Direct priority access to Jamie

By application

Everything in Flow VIP Elite
Customized Nutrition Formula ($5,000 on its own)
$2,500 supplement credit
VIP event access

The Pinnacle

Flow VIP In-Home

$100,000/yr

On-demand concierge

By application

Everything in Flow VIP Concierge
$10,000 supplement credit
In-home setup and assessment
Sourced and vetted local trainers
Coordinated Flow Team and DNA Concierge

Want time with Jamie without VIP?

Jamie Kickoff · $2,500 · Add to any Flow level

Deep-dive consultation with Jamie
Two follow-up integration sessions
Personalized action plan
Email support

Book a 15-Minute Strategy Call with Jamie

† These statements have not been evaluated by the Food and Drug Administration. This program is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.

Muse, Muse S Athena, HeartMath, Inner Balance and Airofit are trademarks of their respective owners.